Repair the roof when the sun is shining!
Free for you!
Shoulder release practice.
Releasing shoulder tension helps sinking your breath deeper in the body. It benefits circulation of blood, calms the mind and helps with feeling strong and centered.
More video’s to come on this page.
Have a look at the Dutch page if you wish to follow a bigger selection of video’s in Dutch…
Check https://mailchi.mp/0a8652cd9de4/respons-generator
for a complete FREE INTRODUCTION COURSE.
Mastering Calm for Effective Leadership
From reactivity to responsiveness
