Summer 2026 program
Weekends and Weekly training

Weekend intensives

NEI GONG Foundations
Weekend 1: June 6 and 7
Weekend 2: July 4 and 5
Weekend 3: August 15 and 16

Weekly training (May – August)

TAIJI QUAN
Tuesday 19.15 – 20.45
Sunday 10.00 – 11.30

NEIGONG Foundations
Thursday 19.15 – 21.15

Drawing from Stilness
Movement, attention and image
Sunday 14:30 – 17:00. Every two weeks
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Weekends

NEI GONG Foundations 1, 2 and 3

Three weekends of focused training in the foundations of Daoist Nei Gong.

This work is physical, precise and often demanding.
It is not primarily about relaxation, but about developing the body, attention and internal organisation in a coherent way.

Over the course of these weekends you establish a solid foundation for your own practice in the internal arts.

Training includes:

• Foundations of traditional Qigong
• Opening and strengthening the body
• Developing correct internal body structure
• Building energy
• Introducing the principles of Yi Jin Jing
• Sitting and standing practice cultivating the mind

This training is suited for those with a genuine interest in internal practice.

Relevant for practitioners of and those interested in Qigong, Daoist internal arts and related disciplines.

Note: Focused on transforming our internal organization, this training is solid, often uncomfortable, and at times painful physically or mentally. If you are looking for stress reduction or for dealing with health issues, you are recommended to look for other training better suited for that purpose.

Weekend 1: ~~May 16 and 17~~ : June 6 and 7
Weekend 2: July 4 and 5
Weekend 3: August 15 and 16

All weekends: 10.00 – 13.00 and 15.00 – 17.30.

Language: English (unless all participants speak Dutch)
Location: De Zevende Hemel, Laan van Meerdervoort 190, The Hague

Contribution: €540 / 3 weekends
€400 = 2 weekends; €220 = 1 weekend
Early bird discount = 10% before May 2.
(Joining the second and/or third weekend is only possible for those with proper conditions or experience in these arts.)

I wish to register!

Weekly training

SUPERDEAL:
ALL weekly Neigong AND Taiji classes this summer for only €500

Taiji summer training

A four-month period in which you work deliberately on:

structure in the body
letting go
clarity in attention

The principles of Taiji are aimed at transforming internal structure and improving the way the body functions. Moving from working with muscular force and joint leverage towards an approach based on release.

Warm-up
Releasing exercises
Taiji principles
Yang 37 form

“To maintain balance while constantly shifting is an art few ever acquire”

Training for people who:

recognise that real change requires time and consistency
want to study authentic principles of Taiji
are willing to train dilligently

Not sure if this is for you? You’re welcome to join a class and experience it for yourself, free of charge.

Tuesdays 19:15 – 20:45
Sundays 10:00 – 11:30

5 mei – 18 augustus (m.u.v. 17 mei, 5 juli, 16 augustus)
9-class pass: €140
Unlimitied summer training: €350
Location: Stadspark De Verademing (beneath the gasworks), The Hague

I wish to register!

Neigong foundations

Training aimed at opening and strengthening the physical body so it can serve as a vehicle for deeper energetic work.
From there, we focus on building energy in the center. This energy is then moved through the body, among other methods, via Qigong. This reorganising and filling of the body offers great benefits as health and clarity. It may also serve as a way to further prepare the system for spiritual practices like Nei Dan Gong.

In addition, Neigong training includes a mental component—often practiced in a seated position.

Focused on transforming our internal organization, this training is solid, often uncomfortable, and at times painful physically or mentally. If you are looking for stress reduction or for dealing with health issues, you are recommended to look for other training better suited for that.

The efficiency of body and mind is key to connecting with the Soul.

Thursday 19:15 – 21:15

May 7th – August 20th
Unlimited access: €295
Single class: €25.
Location: De Zevende Hemel, Laan van Meerdervoort 190, The Hague

I would like to register!