Through individually tailored training, I help you strengthen your internal foundation — the integration of body, breath, attention and energy.
Depending on your interests, we can work with simple physical conditioning exercises, qigong, Yang-style taiji, or a specific question you would like to explore.
You can choose a short programme to find direction, or a more in-depth programme in which we work systematically on the qualities you want to develop.
- Physical and mental fitness
- Posture and personal presence
- Working with tension
- Emotional balance
- Self-confidence
- Sexuality
- Qigong, dao yin and mental training
- Yang-style taijiquan
Starter kit
Perhaps you want to reconnect with your own flow, gain clarity, or experience the training firsthand before deciding whether to continue working with me.
- Online intake consultation
- 3 one-hour sessions
- Personal practice plan
- Video recordings
- €270 including VAT
- (The Starter Kit is available once per person.)
Enthousiast programma
In this programme, you develop a personal practice routine suited to your body, experience and daily life.
- Online intake consultation
- 6 sessions over a maximum of 4 months
- Instructional videos
- Video recordings
- Feedback on your practice videos between sessions
- €540 including VAT
Or have a look at weekly classes
“… I like to understand how things work and Mattijs helped me with that too. For every exercise we did there was an explanation of how it works on your body and psyche. Very pleasant!”
René Berden
“The analogy between my body and the outer world has been an absolute eye-opener for me.”
Tom de Boer
“I’m no longer standing on the sidelines, but right in the middle of life.
The result is a more confident way of living, with deeper connections and experiences.
I’ve also become noticeably more vital and creative.”Maximiliaan Pool
Feel free to get in touch to explore how I can best support you.
Text Studio MENG Session and your name via the Whatsapp button below.
We will schedule a 20 minutes intake right away!
