ATTENTION IN MOVEMENT AND STILLNESS
Optimise body and mind through Nei Gong.
Vitality
Let your power flow freely
Nei Gong improves your health and increases your energy level, making you more at ease in yourself. You will experience a serene zest for life from which you can enter the world powerfully.
Development
Deepen the connection of body and mind.
Change is the only constant. Alignment with its dynamics leads to efficiency and development. In connection with the source of your vitality, it becomes available for your personal development.
Harmony
Learn to surrender to the Dao
Clear in your mind, serene in your heart, powerful in your body you learn to live from integrity and harmony.
Hi, my name is Mattijs van Katwijk
I help people deal with change.
Through the Chinese internal arts Nei Gong, Qi Gong and Taiji Quan, I teach you to bring your attention from the outside in. This brings you closer to your core and makes you firm and flexible.
I am currently in transit. Studio MENG is no longer a location in the Netherlands. And I am personally going through a huge transformation, deepening my Nei Gong training in ways I had not expected. I am training full-time in Indonesia now and I dedicate only a limited amount of time for online coaching. Sign up for the newsletter to stay informed about possible online trainings or when I am back in the Netherlands.
Activity
Classes and workshops.
No trainings are scheduled at the moment. Starting in May 2025, I will be conducting trainings in The Hague again.
Individual training
A few spots left for online personal coaching on health, wellness and use-of-self. Practical and effective for body and mind.