Summer 2026 program
Weekends and Weekly training
Weekends
NEI GONG Foundations 1, 2 and 3
Three weekends exploring the foundations of Daoist Neigong, establishing a solid practice in the internal arts.
• Foundations of traditional Qigong
• Opening and strengthening the body
• Developing correct internal body structure
• Building energy
• Introducing the principles of Yi Jin Jing
• Sitting and standing practice cultivating the mind
In these three weekends you will develop a strong foundation for your individual Neigong practice.
Essential for anyone interested in the Daoist Internal Arts, Taiji and Qigong. Also highly recommended for people practicing Chinese medicine or other cultivation modalities that require a thorough and clear body based foundation.
Focused on transforming our internal organization, this training is solid, often uncomfortable, and at times painful physically or mentally. If you are looking for stress reduction or for dealing with health issues, you are recommended to look for other training better suited for that purpose.
Weekend 1: May 16 and 17th.
Weekend 2: July 4 and 5th
Weekend 3: August 15 and 16th
All weekends: 10.00 – 13.00 and 15.00 – 17.30.
Language is Engels (unless everyone understands Dutch, in which case it will be Dutch).
Location: De Zevende Hemel, Laan van Meerdervoort 190, The Hague
Contribution: €540 / 3 weekends
€400 = 2 weekends; €220 = 1 weekend
Early bird discount = 15% before April 18th.
(Joining the second and/or third weekend is only possible for those with proper conditions or experience in these arts.)
Weekly training
SUPERDEAL:
ALL weekly Neigong AND Taiji classes this summer for only €500
Taiji training
Leave your silk pajamas at home. After a solid warm-up and loosening exercises, we train the principles of Taiji and the (Yang 37) form.
The principles of Taiji are aimed at transforming the body’s internal structure, and with it, the way it functions. Moving away from muscular force and joint-based leverage toward a way of working based on release.
“To maintain balance while constantly shifting is an art few ever acquire”
Training is accessible for beginners and advanced practitioners.
Tuesdays 19:15 – 20:45
Sundays 10:00 – 11:30
5 mei – 18 augustus (m.u.v. 17 mei, 5 juli, 16 augustus)
9-class pass: €140
Unlimitied summer training: €350
Location: Stadspark De Verademing (beneath the gasworks), The Hague
Neigong foundations
Training aimed at opening and strengthening the physical body so it can serve as a vehicle for deeper energetic work.
From there, we focus on building energy in the center. This energy is then moved through the body, among other methods, via Qigong. This reorganising and filling of the body offers great benefits as health and clarity. It may also serve as a way to further prepare the system for spiritual practices like Nei Dan Gong.
In addition, Neigong training includes a mental component—often practiced in a seated position.
Focused on transforming our internal organization, this training is solid, often uncomfortable, and at times painful physically or mentally. If you are looking for stress reduction or for dealing with health issues, you are recommended to look for other training better suited for that.
The efficiency of body and mind is key to connecting with the Soul.
Thursday 19:15 – 21:15
May 7th – August 20th (except May 14th)
Unlimited access: €295
Single class: €25.
Location: De Zevende Hemel, Laan van Meerdervoort 190, The Hague
Start your individual journey:
